The harmful effects of coffee after a meal high in fat

Take a coffee a few hours after a meal high in saturated fat would, in a healthy person to withhold the high blood glucose at a level comparable to that of a person at risk of be not a hundred percent from diabetes , according to a little Canadian psychiatry.

"Our results ventilate that caffeine consumed after a meal high in saturated fats creates an insulin resistance in healthy persons same to that seen in pre-diabetes," explains Marie-Soleil Beaudoin interview, Principal author of the psychiatry.

"Moreover, this resistance can reveal you will many hours. The prolonged presence of glucose in the blood is not healthy and it can have emotional impact the in force of organs, "says the intellectual.

The psychotherapy, conducted along together together also 11 men aged 20 to 30 years, reveals that if the blood glucose level of a healthy person increases after eating a meal tall in saturated fat, the rate rises arrow previously it is collective behind caffeine from coffee.

The participants drank a special beverage made each and every one of lipids in order to set against the "greasy." Saturated fat content equivalent to that found in a hamburger or a cheese milkshake. They later had to beverage six hours in the surgically remove from along, a beverage wealthy in sugars.

In adequate time, we know that absorbing sugar is found in the blood as glucose, to be pumped to the muscles through the be sprightly of insulin, a protein secreted by the pancreas. The try here was to check first if the saturated fats interfered in the metabolism of blood glucose.

The researchers found that participants had a blood glucose level 32% sophisticated than men did not recognize a special beverage (run organization). Saturated fat would do something the secretion of incretin, a hormone produced by the intestine that plays a role in the secretion of insulin.

The scientists later looked to see what was the effect of caffeine. The participants drank the equivalent of 2 black coffees five hours after taking the beverage special. An hour cold, they should drink a sweet drink. To the astonishment of researchers, the blood glucose level was 65% again between men who took no saturated fat, no coffee.
And decaffeinated coffee?

Interestingly, this effect was not observed plus participants drank decaffeinated coffee, which confirms the central role of caffeine. Caffeine causes insulin resistance, a risk factor that can gain to type 2 diabetes , by desensitizing the cell receptors to insulin.

Other beverages containing caffeine, such as Pepsi and Coca-Cola, would they have a similar effect to coffee? "These drinks are high in sugars, but less caffeine. The effect could be worse, because the blood glucose level would be well along, "suggests Marie-Soleil Beaudoin.

This psychoanalysis reaffirms the adverse effects that saturated fats can have approaching health. Moreover, it shows that people at risk of metabolic diseases such as type 2 diabetes should abstain from caffeine.